FOOD AND NUTRIENT

 


Food is any liquid or solid agricultural product [raw, processed etc] of being consumed by living organisms, to sustain or nourish life.


  • Raw food: in natural state or unprocessed e.g fruits, grains, vegetables 


  • Processed food: modified through industrial processes or food processing machine in kitchen, either to fortified and stored as canned food, bottled drink etc 


 

FUNCTION OF NUTRIENT


  1. Nutrient helps to keep our body healthy

  2. Nutrient also help our body to generate energy

  3. Furthermore, to help build and repair body tissues

  4. For secretion of fluid in the body

  5. To fight infection (nutritional diseases)

  6. For other metabolic activities


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